VITAMIN K Vitamin K is one of the major nutrients required for the production of osteocalcin, which is the protein web-like structure upon which bone is built. Without the proper scaffolding framework, new bone cannot be properly assembled, and will not have the correct structure or strength. Benefits of supplementing with Vitamin K include enhancing bone building, reduced risk of blood clots and plays an integral role in gut bacteria. Typically vitamin k is found in the dosage of 50mcg - 120mcg. Formulas can be found in liquid, capsules, softgels, tablets formats. Visit - https://www.nationalnutrition.ca/vitamin-k.html